Start the journey to a bright mind for life! Our blood can tell us exactly where we need to begin. Learn how to get it tested!
Let’s face it… these beautiful cupcakes, in spite of the heart, do not love our bodies back. On our dementia prevention journey, insulin is just one of the many substances we need to get baseline levels for through blood testing. It’s hard to plan our route to a bright mind for life if we don’t know our starting point!
What if I can’t get my doctor to prescribe for dementia prevention testing? All is not lost! In fact, it’s an opportunity to move into DIY dementia prevention testing gear. Take inventory of your health situation (see “Your Strategy” below), assess which tests you think are most important for you to get, then find a
A Disclaimer Let’s look at the next group of items (see here for the first group) on Dr. Bredesen’s extensive list of critical substances to measure in the blood for dementia prevention. I’ll give a nutshell explanation of each item’s importance, optimal levels in the blood, and Dr. Bredesen’s suggested remediation. Our brains are unimaginably